Plan ahead or live in the moment?

I can’t exactly put my finger on when things changed, but I know for sure they have. It’s not that I didn’t used to plan ahead, it’s just how far into the future I thought things through, that seems to have changed.

The plans of what to wear on Saturday night and if I had enough money to get drunk and get the last bus home, have somehow morphed into – how much do I need to earn to be able to pay the mortgage in 4 years time, and what do I need to do to combat the long term effects of alcohol on my body?

With every inspirational quote on Instagram telling us to be more present, I can’t help but question, is this shift to future planning actually doing me any favours? Life is definitely more fun when you forget about the consequences and live in the now.

It is however, worth mentioning at this stage, anyone with a social media following of 300K plus, at some point must have given a nod to the future, when they mapped out their path to Instagram influencer fame. And not, as they quote, stayed fully in the present.

Perhaps it’s ok to live in the moment if you have a plan for the future?

But what if it’s not the distance into the future that’s the problem, but the sentiment behind it. It seems to me, that planning ahead somehow got replaced with worrying ahead.

When you plan for the short term, it’s easy to see the outcome and in the most part take joy form it. Worrying about the future is useless, there’s no real way of knowing how things will go. And worrying doesn’t have any influence on the outcome, it doesn’t change a thing.

Planning into the future is a great thing, as long you actually do something about it and take action. That’s the difference between planning ahead and worrying ahead – the action you take.

I believe it’s possible to be fully present and look ahead at the same time, when your actions in the now line up with the future you want.

However in the ultimate twist, it does seem to me that the best adventures always come along when you least expect them, from an unplanned, unexpected place.

So now all that’s left to do is, be present, while planning ahead and remaining flexible…….

If anyone has mastered that please let me know how.

What my fears have taught me

I don’t suppose anyone sits down and thinks intentionally about what their afraid of, but somewhere in the back of my mind I’ve always known.

I remember once on a date, I was asked – “what are you scared of?” He meant like spiders or snakes, but without even thinking I blurted out “not being able to have children.” Needless to say I didn’t see him again.

Recently I’ve found myself wondering, if  perhaps I’d manifested this painful reality there and then? Did the universe hear my worry and set out to challenge me? Is there a lesson I need to learn?

And, on other days it feels as though life is just a line of disconnected events, that we’re so desperate to join together in the hope of making sense of it all?

Whatever the reason for the things that happen, I’ve found two things to be true.

  1. There are things you can change.
  2. There are things you can not change – no matter how desperately you want to.

And with this knowledge I re-access the damage caused by this all mighty fear coming true. I am still standing, I have not ceased to exist, the world did not end – although perhaps it did, if only for a moment.

By accepting the things I can not change, I’m not giving up. No, i’m just loosing the tight grip that’s controlled my world. I’m unclenching my teeth and breathing out – this is me. I’d spent so long focused on things that were outside of my control, that i’d let the important stuff slip away. So much worry, so much fear and for no benefit, nothing has changed.

And so to focus on the things I can change, here comes the fun. My mindset, my thoughts, in time my feelings, but most importantly my future. It’s ours to shape however we want.

Focus on the good stuff and pour your energy into the things you can change.

For I truly believe, the best is yet to come.

Why you don’t like change

I used to pride myself on liking change. In fact, I found it hard when things stayed the same for too long.

But then why, when it comes to making a few changes in my life, changes I know will transform things,  am I so resistant?

I’d dig in my heels, look away and hold my breath.

In life, it seems that we thrive off change and new challenges, even when we hate them at the time. Change forces us to adapt and learn, it’s what makes us grow.

However, I’m all too aware of the repetition we seek out in everyday life. We find comfort in doing things the same way. I catch myself drawn to the same seat on the bus every single time I get on.

And, with a wardrobe full of clothes, why then do we wear the same things over and over again?

I may like it when things in my life change, but how proactive am I at instigating that change and finding new challenges?

I recently read Mel Robins, 5 Second Rule, she explains that we’re hardwired to avoid anything that makes us feel uncomfortable, especially change.

That’s why you’ll never really feel ready to take that leap of faith, or put yourself out there – you just have to make yourself do it anyway.

From getting fit to finding your dream job, Mel says that if it means simply putting one foot outside your comfort zone, your brain will go into overdrive to protect you. It will do everything it can to talk you out of taking action.

Change is scary, staying the same is not.
Change requires action, staying the same does not.
Change is unknown, staying the same is not.

The way I see it, is we have a choice when it comes to change. Each of those 3 sentences can be split in half. One half is negative and the other is positive, it’s up to us which half is which.

Why your dreams aren’t big enough

I had this dream of traveling the world and writing a blog. I dreamed of writing in a way that inspired people to look at everyday things in a different light, or maybe in the same light but just with a little less judgement.

I know it’s not the most original dream – writing and traveling, but it was mine and I was going after it.

Now, after 8 months of plotting and planning I’m here, sat in the very moment I’ve been dreaming of.

There’s only one problem……. I don’t know what to do next.

The dream never went any further than getting here. I never actually imagined myself following things through. I never allowed myself to get into the detail of what was involved after.

Paralysed in this moment, there’s a sense of familiarity – I’ve been here before. Grand plans, but no follow through. I’m great at going after dreams, paint the perfect picture, sell the vision to get everyone on board.

But then after blast off, there’s nothing. I’m just left floating around until the next big idea, the next dream.

Maybe it’s self-sabotage or just bad planning. But why, when it comes to executing our dreams, the things that by their very definition we truly want, are we so often completely under prepared?

Take losing weight or getting fit for example – once you hit your target you can’t just stop trying. If you did, you’d end up back at the beginning.

There’s only one answer – dream bigger.

Look past the first glimpse of success and ask yourself, what comes next?

What does it take to make this dream sustainable?

By taking the time to explore every angle, every possibility and make some plans past the first accomplishment, you’re setting yourself up to not just tick your dreams off, but to actually live them.

Because, your dreams definitely don’t end here.